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+ servings

Texas Caviar Bean Dip

Looking for a fun and easy dip recipe to bring to your next potluck? Look no further than this delicious Texas Caviar Bean Dip! It's an absolute crowd favorite, combining the perfect blend of black-eyed peas, corn, and beans. Not only is it amazingly tasty - it's also packed with protein and nutrients that make it both healthy AND satisfying. So if you're looking for a flavorful dip that'll have everyone raving at your party - try out my Texas Caviar Bean Dip!
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Dip, Snack
Cuisine American
Servings 6 servings
Calories 272 kcal

Ingredients
  

Let's gather the ingredients!

Salad

  • 1 cup black beans cooked
  • 1 cup corn kernels frozen then thawed
  • ½ large red onion finely chopped
  • 1 cup tomatoes diced
  • 1 cup black-eyed peas cooked
  • 2 orange bell peppers chopped
  • 1 avocado chopped
  • Tortilla Chips for serving

Dressing

  • cup extra virgin olive oil
  • cup lime juice freshly squeezed
  • 3 tbsp fresh cilantro chopped
  • 1 tbsp hot sauce
  • ½ tsp cumin ground
  • 1 tsp kosher salt

Instructions
 

Let's Begin!

  • In a small bowl, make the dressing: Whisk together olive oil, lime juice, cilantro, hot sauce, cumin, and salt. Set aside.
  • In a large bowl, combine the remaining ingredients. Toss with the dressing until well combined. Serve with chips.
  • Enjoy with family and friends!

Nutrition

Calories: 272kcalCarbohydrates: 25gProtein: 7gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 509mgPotassium: 559mgFiber: 9gSugar: 5gVitamin A: 1542IUVitamin C: 64mgCalcium: 31mgIron: 2mg
Keyword Dip, Healthy, Texas, Texas Caviar, Tortilla Chips, Vegan
Tried this recipe?Let us know how it was!