Vegetarian Ratatouille Frittata
Combining the flavors of eggplant, zucchini, bell pepper, and onion with creamy eggs, and herbs make this frittata not only tasty but also incredibly satisfying. With simple ingredients available in your pantry or fridge, you can make this dish for any meal of the day – breakfast, lunch, or dinner! Enjoy this flavorful comfort food perfect for family meals any time.
Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Main Course
Cuisine Italian
Servings 8 servings
Calories 143 kcal
Let's gather the ingredients!
- 1 eggplant diced, 1 inch
- 1 zucchini diced, 1 inch
- ½ red bell pepper diced, 1 inch
- 1 tsp dried basil
- ½ tsp dried oregano
- 1 medium onion sliced thinly
- 1 pint cherry tomatoes
- 3 tbsp extra virgin olive oil divided
- 2 cloves garlic minced
- 6 large eggs fresh
- ¼ cup milk
Let's Begin!
Preheat the oven to 400ºF, then line a baking sheet with parchment paper.
Place the eggplant, zucchini, onion, and cherry tomatoes onto the prepared baking sheet.
Sprinkle the basil, oregano, crushed red pepper, and a pinch of salt and pepper over the vegetables. Drizzle 2 Tbsp of the olive oil over top, then toss the vegetables until they are coated in oil and spices.
Roast the vegetables for 50 minutes, stirring every 20 minutes or so, or until they are wilted and browned on the edges, and all the cherry tomatoes have burst.
When the vegetables are almost finished roasting, add the last tablespoon of olive oil to a large oven-safe skillet over medium heat.
Add the minced garlic. Sauté the garlic for 1-2 minutes, or just until it is soft and fragrant. Make sure to spread the oil up the sides of the skillet to help prevent the eggs from sticking.
Add the roasted vegetables to the skillet with the garlic and stir to combine.
Briefly whisk the eggs, milk, and a pinch of salt and pepper together in a separate bowl, then pour them over top of the vegetables in the skillet.
Transfer the hot skillet to the oven (still at 400ºF) and bake the dish for about 30 minutes, or until the eggs have puffed slightly and are golden brown around the edges.
Remove it from the oven, let it rest for about 5 minutes, slice it into eight pieces, and serve.
Enjoy with family and friends!
Calories: 143kcalCarbohydrates: 9gProtein: 7gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 140mgSodium: 67mgPotassium: 431mgFiber: 3gSugar: 6gVitamin A: 803IUVitamin C: 30mgCalcium: 56mgIron: 2mg
Keyword Bell Peppers, Eggplant, Eggs, Frittata, Ratatouille, Tomato, Zucchini