Are you looking for an easy yet impressive appetizer to wow your guests? Something mouth-watering with unique flavors that everyone will love? Look no further than whipped feta with marinated olives! This Mediterranean-inspired dish only requires a few simple ingredients, but the flavor combo is sure to be a hit. With creamy feta cheese and zesty olives, this one will become your new favorite party food!
Whipped Feta with Marinated Olives
For an elevated appetizer that is sure to impress your guests, try whipping up a batch of creamy whipped feta with marinated olives. This dish combines the tanginess of feta cheese with the briny flavor of marinated olives, resulting in a flavorful and satisfying bite. The whipped texture of the feta adds a touch of elegance, making it the perfect addition to any fancy gathering or dinner party. Serve alongside some crusty bread or crackers and watch as your guests rave about this delicious and unique dish. Plus, it’s easy to make ahead, allowing you to relax and enjoy the company of your guests without stressing about the food.
Health Benefits
Feta Cheese
Feta cheese is an excellent source of calcium, which is important for bone health and reducing the risk of osteoporosis. It’s also high in protein, making it a great option for vegetarians looking to add more protein to their diet. The beneficial bacteria found in feta cheese can also improve gut health and boost the immune system.
Olives
Olives have been a staple in Mediterranean cuisine for centuries, and for good reason: they are jam-packed with health benefits. Rich in antioxidants, olives can help ward off diseases and conditions such as cancer, heart disease, and Alzheimer’s. They also contain monounsaturated fats, which can lower bad cholesterol levels and reduce the risk of developing Type 2 diabetes. Additionally, olives are a great source of iron and vitamin E, both of which are essential for optimal health.
Greek Yogurt
This particular type of yogurt is higher in protein and lower in carbohydrates than other types of yogurt, and it contains less sugar. Greek yogurt is also an excellent source of calcium, which is important for maintaining strong bones and teeth. Additionally, Greek yogurt contains probiotics, which are live bacteria that can provide a number of health benefits, including improved digestive function and a stronger immune system.
Delicious Mediterranean Flavors!
Whipped Feta with Marinated Olives
Whipped Feta with Marinated Olives
Ingredients
Let’s gather the ingredients!
- 8 ounces feta cheese crumbled
- 5.3 ounces Greek yogurt 1 container
- 2 cloves garlic
- 1 tsp lemon zest
- 1 tsp lemon juice
- 1 cup marinated olives
- 1 tsp red pepper flakes for garnish
Instructions
Let’s Begin!
- In a food processor, add the crumbled feta, greek yogurt, garlic, lemon juice, and lemon zest.
- Puree until smooth, scraping the sides as needed. If you’d like it thinner, add in milk and puree again to combine.
- Use a fine mesh strainer to remove any small pieces of feta that remain.
- Spread the feta in a serving bowl and top with marinated olives as desired. I like to put a good amount in the center, serve it up, and add more as they disappear. Garnish with red pepper flakes.
- Serve with homemade pita chips or baguette slices.
- Enjoy with family and friends!
Nutrition
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Let’s Wrap It Up
From selecting high-quality ingredients to understanding the steps for assembly, there is nothing more essential. Furthermore, the freshness of this dish makes it an enjoyable experience from start to finish. It is a perfect accompaniment for any meal or gathering as it offers a delicious combination of flavors and textures that is sure to be a crowd-pleaser.
We encourage you to give it a try and experiment with different ingredients so that you can make it your own signature recipe! Let us know what you think of our whipped feta and marinated olives, or even just any thoughts on the recipe itself – we love hearing from our readers!
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