Roasted Cauliflower Tacos
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Roasted Cauliflower Tacos

Are you ready for a delicious vegan meal that will make your taste buds dance? These easy-to-make vegan roasted cauliflower tacos are a tasty and nutritious way to add flavor and texture to your favorite dish. Not only are these tacos packed with nutrient-rich ingredients, but they also come together quickly. Making them perfect for busy weeknights when you don’t have time to cook something complicated. Add in fun toppings like avocado, salsa, or cilantro and lime, dig in, and enjoy this plant-based delight!


Roasted Cauliflower Tacos: Guilt-Free Taco Goodness!


Are you ready for some seriously delicious tacos? Look no further than these vegan roasted cauliflower tacos! The roasted cauliflower is perfectly seasoned and adds a satisfying crunch to every bite. And don’t forget the toppings – from fresh cilantro to tangy avocado crema, each element in this recipe enhances the flavor and texture of the taco.

Not to mention, this meal is completely plant-based, making it a guilt-free and sustainable option for anyone looking to add more vegetables to their diet. So next time you’re in the mood for some tacos, skip the meat and try out these vegan roasted cauliflower tacos. You won’t be disappointed!


Vegan Roasted Cauliflower Tacos
Vegan Roasted Cauliflower Tacos


Health Benefits



Not only is it low in calories and high in fiber, making it a great choice for weight loss, but it’s also packed with vitamins and minerals like vitamin C, vitamin K, and potassium. But that’s not all, cauliflower is also loaded with nutrients that have been linked to reducing inflammation in the body and lowering the risk of diseases like heart disease and cancer.



Cilantro, also known as coriander, is packed with health benefits that will have you thanking your taste buds for their excellent choice of flavorings. This herb has been known to aid in digestion, reduce inflammation, lower cholesterol, and even have antibacterial properties. Not to mention, cilantro is rich in vitamins and minerals such as vitamin C and iron.



Avocado contains high levels of healthy fats, fiber, and vitamins, making it an excellent choice for anyone looking to improve their overall health. In fact, research has shown that regular consumption of avocado may lead to improved heart health, lower cholesterol and blood pressure levels, and even better weight management.


Serving Suggestions


If you’re looking to spice up Taco Tuesday, why not try out some Vegan Roasted Cauliflower Tacos? These delicious tacos are perfect for vegans and non-vegans alike. But how do you serve them up to make the perfect meal? Well, for starters, you can’t go wrong with some fresh avocado slices and a squeeze of lime.

You could also add some sliced radishes, chopped cilantro, and a drizzle of vegan chipotle mayo for a little extra flavor. And don’t forget to heat up those tortillas before serving. With these simple serving suggestions, you’ll have a meal that is sure to impress even the pickiest of eaters. So go ahead, take a bite, and savor the deliciousness of these Vegan Roasted Cauliflower Tacos.


Eating one won't be enough!
Eating one won’t be enough!


Roasted Cauliflower Tacos


Roasted Cauliflower Tacos

The fluffy cauliflower florets get roasted to perfection with spices like smoked paprika and garlic powder then stuffed in warm tortillas topped with an array of crunchy toppings. It's truly a taco night worth celebrating!
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Appetizer, Snack, Tapas
Cuisine Mexican
Servings 4 servings
Calories 397 kcal


Let’s gather the ingredients!


    • 1 large cauliflower cut into small florets
    • 1 tbsp taco seasoning
    • ½ tsp smoked paprika
    • ½ tsp garlic powder
    • 2 tbsp olive oil
    • 1 lime juice and zest
    • 4 flour tortillas or whole wheat
    • 1 sprig cilantro
    • ¼ purple cabbage shredded
    • 4 radishes sliced


    • 1 avocado
    • 1 clove garlic minced
    • ½ cup vegan sour cream
    • ½ tsp kosher salt
    • ¼ cup lime juice
    • ¼ cup cilantro


    Let's Begin!

    • Preheat oven to 400°F.
    • In a large bowl, toss the cauliflower with taco seasoning, smoked paprika, garlic powder, olive oil, lime juice, and zest.
    • Spread out the cauliflower on a large baking sheet.
    • Bake for 30 minutes or until cauliflower is tender with crispy edges.
    • While the cauliflower is roasting, prepare the avocado crema by placing all ingredients in a food processor or small blender and blending until smooth.
    • When the cauliflower are done, warm the tortillas, then add the roasted cauliflower along with shredded cabbage, radishes, and fresh cilantro. Top with avocado crema.
    • Serve warm and enjoy with family and friends!


    Calories: 397kcalCarbohydrates: 46gProtein: 10gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gSodium: 787mgPotassium: 1102mgFiber: 11gSugar: 10gVitamin A: 958IUVitamin C: 147mgCalcium: 132mgIron: 3mg
    Keyword Cauliflower, Cauliflower Tacos, Easy to Make, Healthy, Roasted Cauliflower, Tacos, Vegan
    Tried this recipe?Let us know how it was!


    For More Mini Meal Recipes


    I’ve provided a list of Mini Meals that I’m sure you’ll love! For more Mini Meal recipes perfect for any occasion or craving, be sure to check out our extensive collection. There’s something for everyone!


    1. Green Olive Tapenade

    2. Whipped Feta with Marinated Olives

    3. Caramelized Onion and Garlic Dip

    4. Baked Vegan Zucchini Quiche

    5. Mini Broccoli Tarts


    Let’s Wrap It Up


    vegan roasted cauliflower tacos are a simple and delicious meal that everyone can enjoy. They are packed with flavor and can be customized to what you like. Whether your goal is to eat fewer animal products or just want something different for dinner, this recipe is sure to satisfy you. Not to mention, it’s a great way to get your friends and family involved in the cooking process.


    Plus, since it’s so easy to make, you won’t have any difficulty making them on the regular! With that being said we say try it out and let us know what you think! We would love to hear about all the amazing and creative variations of this recipe that you create!


    Connect With Us


    To make sure you don’t miss any recipes, remember to subscribe to our email newsletter which will be delivered to your inbox every week. ? In addition to this, if you are looking for delicious vegan recipes, visit Vegan Globetrotter! They also publish a lot of health tips as well as helpful kitchen tips! In addition to this, if you are looking for delicious baking recipes, visit Best Baking Tips! They also publish a lot of healthy baking recipes! Check them out!


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