It’s no secret that when it comes to snacks, nothing compares to the colorful and juicy goodness of fresh fruit. But have you ever imagined how much more fun fruits can be? Let me introduce you to Rainbow Fruit Skewers – a simple yet creative way to make this classic snack device into something extraordinary! By combining different kinds of fruits onto one stick, these easy-to-make skewers will add an exciting bit of color and flavor to your next gathering or simply satisfy your cravings during snack time. With just a few minutes of prep, you can create delicious and convenient food perfect for any occasion – all while putting those extra fruits in the fridge to good use!

 

Rainbow Fruit Skewers: Nature’s Candy!

 

Indulging in a rainbow of colors doesn’t have to mean reaching for a bag of Skittles or M&M’s! Fresh and nutritious, a colorful assortment of fruit can be just as satisfying and visually stunning. And what’s more appealing than a skewer of fruit, arranged in all its glorious hues? From vibrant red raspberries to juicy orange slices and golden pineapples, each skewer is a chance to savor nature’s candy in all its splendor. And with so many delicious options to choose from, you can have your own customized fruit skewer that’s as unique as you are! So why settle for a dull snack when you can have a rainbow on a stick?

 

Rainbow Fruit Skewers

Rainbow Fruit Skewers

 

Fruit Variations

 

We absolutely love Rainbow Fruit Skewers! And while they are already bursting with color and flavor, we have some fabulous fruit substitutions that are sure to make these skewers even more enjoyable. Here are our suggestions per color:

Red

Instead of raspberry, why not try juicy strawberries or pomegranate seeds? These little jewels are packed with antioxidants and add a delightful crunch to the skewers. Plus, their vibrant red color will really pop!

 

Orange

While orange is already represented in the original recipe, we think it’s worth mentioning that mango chunks would make a fantastic substitution. This tropical fruit is loaded with vitamin C and has a sweet and tangy flavor that pairs perfectly with the other fruits.

 

Yellow

For a sunny yellow addition to the skewers, swap out pineapple for sliced yellow peaches. These fruits are low in calories but high in fiber, and their juicy and sweet flavor will complement the other fruits perfectly.

 

Green

Kiwi is a fantastic addition to Rainbow Fruit Skewers, but if you’re in the mood for something different, try substituting it with slices of green apple. Apples are packed with nutrients like vitamin C and fiber, and their crisp texture will provide a nice contrast to the softer fruits on the skewer.

 

Blue

Unfortunately, we couldn’t find a blue fruit to substitute for blueberry, but we do have a suggestion that matches the same bright blue hue. Blue butterfly pea flowers are a natural food dye and have long been used in Southeast Asia to color food and drinks. Boil them with a bit of sugar to make syrup, and drizzle it over the skewers for a striking blue effect.

 

Purple

Last but not least, we recommend using blackberries for a deep purple hue. These berries are an excellent source of antioxidants and fiber, and their sweet and slightly tart flavor will elevate the skewers to a whole new level.

 

We hope you enjoy these fruit substitutions as much as we do! Happy skewering!

 

Taste the fruity rainbow!

Taste the fruity rainbow!

 

Rainbow Fruit Skewers

 

Rainbow Fruit Skewers

By combining different kinds of fruits onto one stick, these easy-to-make skewers will add an exciting bit of color and flavor to your next gathering or simply satisfy your cravings during snack time. With just a few minutes of prep, you can create delicious and convenient food perfect for any occasion – all while putting those extra fruits in the fridge to good use!
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert, Snack
Cuisine American
Servings 7 skewers
Calories 42 kcal

Ingredients
  

Let’s gather the ingredients!

  • 14 blueberries
  • 2 kiwis cut into cubes
  • 7 pineapple chunks
  • 1 orange cut into cubes
  • 1 grapefruit cut into cubes
  • 7 raspberries

Instructions
 

Let’s Begin!

  • Take 7 wooden skewers and thread the following fruit onto each - 2 blueberries, 1 kiwi cube, 1 pineapple chunk, 1 orange cube, 1 grapefruit cube, and finish with 1 raspberry.
  • Arrange in a rainbow shape and let everyone help themselves.
  • Serve and enjoy with family and friends!

Nutrition

Calories: 42kcalCarbohydrates: 11gProtein: 1gFat: 0.2gSaturated Fat: 0.02gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 1mgPotassium: 141mgFiber: 2gSugar: 7gVitamin A: 488IUVitamin C: 42mgCalcium: 25mgIron: 0.1mg
Keyword Easy to Make, Fruit Skewers, Fruits, Healthy, Rainbow Fruit Skewers, Vegan
Tried this recipe?Let us know how it was!

 

For More Mini Meal Recipes

 

I’ve provided a list of Mini Meals that I’m sure you’ll love! For more Mini Meal recipes perfect for any occasion or craving, be sure to check out our extensive collection. There’s something for everyone!

 

1. Baked Vegetarian Jalapeno Poppers

2. Roasted Vegetables Pita Pockets

3. Vegan Mango Coconut Chia Pudding

4. Easy And Healthy Rosemary Cornbread

5. Vegan Duchess Potatoes

 

Let’s Wrap It Up

 

To sum it up, roasted vegetable pita pockets offer a balanced meal that won’t leave you feeling bloated or regretful. They are incredibly simple to make – even if you’re a novice in the kitchen, you’ll be able to tackle this dish with ease. Most importantly, this dish is vibrant, full of delicious flavors that everyone will love. All it takes is a combination of lots of mouth-watering vegetables, flavorful seasonings, and crispy pita bread. Not only is this meal delicious but it is also healthy and filling enough for lunch or dinner. So next time you’re looking for an easy dish to liven up your meal plan, give roasted vegetable pita pockets a try! We guarantee that it won’t disappoint and don’t forget to let us know what you think!

 

Connect With Us

 

To make sure you don’t miss any recipes, remember to subscribe to our email newsletter which will be delivered to your inbox every week. ? In addition to this, if you are looking for delicious vegan recipes, visit Vegan Globetrotter! They also publish a lot of health tips as well as helpful kitchen tips! In addition to this, if you are looking for delicious baking recipes, visit Best Baking Tips! They also publish a lot of healthy baking recipes! Check them out!

 

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